my December goals

Here are my goals for December--let the healthy lifestyle changes continue!

Fitness Goals:

20 min-Elliptical machine X 3 days per week
20 min-Walking X 2 days per week
30 min-Curves workout X 4-5 days per week

Nutritional Goals:

Healthy choices, balanced nutrition—Calorie intake between 1,600-2,100 calories a day

Personal Goals:

Come to terms with and let go of my emotional attachment to Troy. I want to be completely rid of any feelings that I should still be trying to make it work. I've loved him for far too long, and have given up so much of myself trying to make him happy and trying to prove to him that he should love me as much as I loved him. But, in the end it wasn't enough... and I have to accept that.

I think that it's been time to move on for a while now, but I was sticking it out because there were so many reasons why the idea of "Troy and I" just made sense. I have to just come to terms with the fact that I gave it everything I had..and then some. And, he wasn't willing to give even half of what I was..and I deserve so much more than that.

I have to let go BEFORE I go into the new year! 2010 is going to be my lucky year after all, (according to my spiritual guide)..and I want to be READY for all of the greatness that awaits me. Personally, and professionally.